"Hi, my name is Laura and I set up SHEvolution fitness to help you feel great in your body through all stages of life, but particularly through the challenging phases of pregnancy into postpartum and peri-post menopause. Check out the Pilates and fitness classes I offer in Northamptonshire and online, to find your best fit, then get in touch to start your journey to a happier, healthier you!"
What people say...
"I just wanted to say how much I have enjoyed the sessions"
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"I've just completed my second 6 week course and can honestly say I am feeling a little stronger and more flexible already. It's a friendly but accessible class but Laura offers a great level of challenge. I also feel like I learn a lot about my body and breathing techniques which I use outside of class"
"I really love the convenience of the online classes"
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"The variety of exercises so far has been excellent. I love how creative you are too."
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"So grateful that classes have continued online"
"Just wanted to say thank you for the class this evening. I really enjoyed it and am looking forward to next week."
"Great class and instructor"
"I have really enjoyed your Pilates sessions"
"I'm not very fit or flexible but I really enjoy Laura's classes. She's a calm instructor, knows what she's talking about and adapts the moves for whatever ability you are. I always feel much more relaxed and at ease after a class. I'd definitely recommend to anyone."