"Hi, my name is Laura and I set up SHEvolution fitness to help you feel great in your body through all stages of life, but particularly through the challenging phases of pregnancy into postpartum and peri-post menopause. Check out the Pilates and fitness classes I offer in Northamptonshire and online, to find your best fit, then get in touch to start your journey to a happier, healthier you!"
REfit Postnatal Pilates
Postnatal Pilates with in-house nanny
Service Description
Postnatal Pilates class focusing on rebuilding functional core and pelvic floor strength and regaining confidence in your body. THIS CLASS INCLUDES AN IN-HOUSE NANNY so you can enjoy the class whilst your baby is looked after in our baby area at the other end of the room* *baby area suitable for those that are not yet crawling.
Upcoming Sessions
Contact Details
+447912022912
SHEvolutionfit@gmail.com
SHEvolution fitness, Gladiator Close, Wootton, Northampton, UK