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REfit in the Park

8 British pounds
Hardingstone Recreation Ground NN4 6DH

Service Description

45 min outdoor exercise class designed for new mums (and babies in buggies welcome!). This class focuses on rebuilding pelvic floor and core strength, realigning postural changes from pregnancy and rebuilding confidence in your body. We use brisk walking and resistance band training to work in a low-impact and safe way. We do NOT run within this class, so any buggy is suitable for baby to be in.

Upcoming Sessions

Contact Details

+447912022912

SHEvolutionfit@gmail.com

SHEvolution fitness, Gladiator Close, Wootton, Northampton, UK