September news including Pilates and Prosecco afternoon!

September 2026 Newsletter
It's feeling great to be back!
A huge welcome back to you all after what felt like a long summer! I will be reviewing the 'power down' for the summer and things may look a little different next year, so don't panic if it felt like too long away..
For those that went online during the break from live classes, I do hope you enjoyed the full range of classes available and found time to try out the bonus content offered this year: our online Strength and Stability class. I've so far only had very positive feedback about this class, and I know many of you are looking at adding weights-based exercise into your weekly routine, so please get in touch (or book online) if you fancy joining in (live or whenever you want to use the recording).
This term we are running our first ever Pilates and Prosecco afternoon on Saturday 3rd October - a brilliant chance to bring friends along and to have a bit more time to get to know your class buddies. See below for more info or click here to book.
Looking forward to seeing you soon!
Laura x


New to SHEvolution Fitness?
Here are some useful things to know about getting the best from your Term Pass (including a reminder of how to find the FULL library of pre-recorded classes)!
Start it at the end of your previous plan (I will always extend it to cover all the sessions) so you can access the pre-recorded content over the 1-2 week breaks (the only holiday this doesn't work for is the summer).
Remember to access the library of pre-recorded content - use it when on holiday or home with poorly kids and unable to make a class, or just to add in an extra session or two between classes! Forgotten how to access it? Click here for the instructional video
Ask to swap a class if you can't make your usual day - if there is space then I'm always happy to try and accommodate changes.
Remember that even if you know you can't make a class, it is often better to buy a term pass. E.g. 6 week term pass = £45.60 or 5 weeks PAYG = £47.50 and that's before you factor in the pre-recorded content!
Reminder of SEPTEMBER TERM DATES
Sat 9am BEfit on Zoom: 7 week term starting 5th Sept
Sun 9am BEfit @ CCS: 7 week term starting 6th Sept
Mon 12:15pm BEfit @ Ecton VH: 6 week term starting 7th Sept
Mon 7:30pm BEfit @ CCS: 6 week term starting 7th Sept
Weds 9:30am BEfit @ Wootton Trinity: 6 week term starting 9th Sept
Weds 12pm Strength & Stability on Zoom: 6 week term starting 9th Sept
Thurs 2pm BEfit @ Wootton Community Centre: 7 week term starting 3rd Sept
Thurs 2pm BEfit @ Wootton Community Centre: 7 week term starting 3rd Sept
Thurs 2pm BEfit @ Wootton Community Centre: 7 week term starting 3rd Sept
Note that we finish on Sunday 18th October so no weekday classes w/c 19th October (may be a different half term week to your local schools)
See you soon!
07912 022912






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