top of page



"Hi, my name is Laura and I set up SHEvolution fitness to help you feel great in your body through all stages of life, but particularly through the challenging phases of pregnancy into postpartum and peri-post menopause. Check out the Pilates and fitness classes I offer in Northamptonshire and online, to find your best fit, then get in touch to start your journey to a happier, healthier you!"

Winter Wind Down Evening WOOTTON 9/12
Tue 09 Dec
|Northampton
Join us for some beautiful movement, breathwork and relaxation followed by warm cacao as we take a moment during this busy time of year.


bottom of page