"Hi, my name is Laura and I set up SHEvolution fitness to help you feel great in your body through all stages of life, but particularly through the challenging phases of pregnancy into postpartum and peri-post menopause. Check out the Pilates and fitness classes I offer in Northamptonshire and online, to find your best fit, then get in touch to start your journey to a happier, healthier you!"
Winter Wind Down evening
Tue 10 Dec
|Wootton Trinity
Enjoy an evening of gentle stretches, Pilates exercises and mindful relaxation, followed by some down-time, as you sip warm cacao under the fairy lights.
Time & Location
10 Dec 2024, 19:30 – 21:00
Wootton Trinity, 45 High St, Northampton NN4 6LP, UK
About the event
Enjoy an evening of gentle stretches, Pilates exercises and mindful relaxation to help you unwind and enjoy a moment of calm amongst the busyness of festive preparations. Soak in the cosy atmosphere and enjoy the benefits of a warm cacao to finish the evening, leaving you relaxed and ready for bed.