"Hi, my name is Laura and I set up SHEvolution fitness to help you feel great in your body through all stages of life, but particularly through the challenging phases of pregnancy into postpartum and peri-post menopause. Check out the Pilates and fitness classes I offer in Northamptonshire and online, to find your best fit, then get in touch to start your journey to a happier, healthier you!"
REwild Day REtreat
Fri 25 Apr
|Silverstone
Escape the everyday and reconnect with nature at REwild, a soul-nourishing day retreat. Flow through Pilates inspired by nature, embrace the exhilaration of a wild swim, unwind in the warmth of a sauna, and channel your creativity in a macrame crafting session.
Time & Location
25 Apr 2025, 10:00 – 15:00
Silverstone, Lake, Silverstone, Blackpit MK18 5LJ, UK
About the event
Step away from the busyness of everyday life and into a day of deep connection with yourself and nature at REwild. This unique retreat is designed to awaken your senses, restore your energy, and ignite your creativity.
🐒 Animal Flow Pilates – Prepare for movement like you’ve never done before! Inspired by the strength and agility of animals, this playful, low-to-the-ground Pilates session will have you crawling, stretching, and flowing with a mix of power and grace. Expect to move, laugh, and rediscover the joy of playful movement.
💦 Wild Swim & Sauna – Take a refreshing dip in nature’s waters, embracing the invigorating power of wild swimming. Then, ease into the comforting warmth of a sauna, letting the heat melt away tension and deepen your sense of relaxation. (Wild swimming optional, so there are showers/ cold plunge pool too if that's more your thing!)
🥗 Nourishing Lunch at Blackpit Farm Café –…
Tickets
REwild Day ticket
Includes all activities, crafting materials, hire of towel and robe, herbal teas and healthy snacks. Please note that the café lunch is to be paid for on-site on the day.
£69.00
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