"Hi, my name is Laura and I set up SHEvolution fitness to help you feel great in your body through all stages of life, but particularly through the challenging phases of pregnancy into postpartum and peri-post menopause. Check out the Pilates and fitness classes I offer in Northamptonshire and online, to find your best fit, then get in touch to start your journey to a happier, healthier you!"
REstore 3 night Wellness Retreat
Fri 12 Jul
|Bourton-on-the-Water
Escape to a world of tranquility with our exclusive 3-night retreat at the Second Spring Lakehouse and Studio in the picturesque village of Bourton-on-the-Water. Nestled amidst the rolling Cotswold hills, this retreat is your ticket to a truly transformative experience.
Time & Location
12 Jul 2024, 16:30 – 15 Jul 2024, 10:30
Bourton-on-the-Water, Bourton-on-the-Water, Cheltenham GL54, UK
About the event
Click here to view photos of the venue
Join us for a weekend of deep relaxation and restoration in the beautiful Second Spring Lakehouse and studio, in the heart of the Cotswolds. This women's wellness retreat promises time and space to reconnect with yourself and immerse in Pilates and mindfulness activities to inspire you to live your best life.
An outline of the weekend can be seen below*
Friday 12th July: Arrival from 4:30pm and settle into your accommodation. Dinner is available throughout the evening and we will come together for a relaxation and guided mindfulness session in the onsite studio, before relaxing with warm cacao around the firepit.
Sat 13th July: We will start the day with an energising Pilates class in the onsite studio followed by a tasty breakfast spread in the main house. You will then be invited to a workshop focused on journalling and gratitude…