"Hi, my name is Laura and I set up SHEvolution fitness to help you feel great in your body through all stages of life, but particularly through the challenging phases of pregnancy into postpartum and peri-post menopause. Check out the Pilates and fitness classes I offer in Northamptonshire and online, to find your best fit, then get in touch to start your journey to a happier, healthier you!"
REnew Wellness Day Retreat
Wed, 24 Jan
|Sharnbrook
Our wonderful day retreat returns in January 2024 to give you the perfect start to the year. Time to reflect, let go and create a vision for the future you want!
Time & Location
24 Jan 2024, 09:30 – 16:30
Sharnbrook, Souldrop Rd, Sharnbrook, Bedford MK44 1HH, UK
About the event
This beautiful day retreat has been designed to help you take time to reflect, accept and move forwards into a new year with positivity, Â focus and space to grow. Â The day will start in the stunning yurt space, with a Pilates session to help you tune into your mind and body, release tension and feel energised for the day ahead. Â We will then move into a session focused on releasing the things that no longer serve us and creating a vision for the year ahead that you want.Â
A warm lunch will be provided, with healthy snacks and drinks including Tofte Manor water (bottled on site) available throughout the day.
The afternoon will see some reflective time around the fire pit and a chance to be creative!
We will finish with a beautiful LIVE sound bath in the yurt, led by our guest Aleksandra.
Tickets
REnew Wellness Day Retreat
£129.00Sale ended
Total
£0.00