"Hi, my name is Laura and I set up SHEvolution fitness to help you feel great in your body through all stages of life, but particularly through the challenging phases of pregnancy into postpartum and peri-post menopause. Check out the Pilates and fitness classes I offer in Northamptonshire and online, to find your best fit, then get in touch to start your journey to a happier, healthier you!"
"REcharge" day retreat at Tofte Manor
Tue, 11 Jul
|Tofte Manor
Time & Location
11 Jul 2023, 09:30 – 16:30
Tofte Manor, Souldrop Rd, Sharnbrook, Bedford MK44 1HH, UK
About the event
The day will include an energising Pilates session, introduction to Emotional Freedom Technique, a healthy chocolate making workshop using essential oils and a guided relaxation in the beautiful yurt.
In addition, you will have the opportunity to try journaling and will have time to explore the grounds and all it has to offer, including two labyrinths and a heated outdoor pool.
You will receive a nourishing buffet lunch, Tofte Manor water and wellness goodie bag.
Tickets
REcharge day retreat
£120.00Sale ended
Total
£0.00